Your Birth.
Your Voice.
Your Preparation.
A comprehensive birth preparation and labor support experience designed to help you feel informed, confident, and supported for the journey ahead.
Hope Haven Care
Doula Services
Your 7-Visit Prenatal Package
Price: $2,700
Seven intentional visits. Personalized support. Education that empowers. Preparing your body and mind for labor and delivery.
Getting to Know You & Your Birth Goals
- Your birth goals & expectations
- Birth location & pain management
- Your support system
- Biggest concerns & questions
- What you hope from your doula
Birth Rights & Advocacy
- Informed consent & your rights
- Common interventions explained
- C-section education
- Advocacy role-play
- Choosing your hospital & care providers
Birth Preferences & Your Plan
- Create your birth preferences
- Environment, people & boundaries
- Pain management preferences
- Immediate postpartum wishes
- Support person's role
Movement, Comfort & Pain Management
- Labor positions & movement
- Hands-on comfort techniques
- Breathing & vocalization
- Partner/support person involvement (optional)
- Birth ball, lunges, squats & more
Movement & Birth Preparation
- Continue practicing comfort techniques
- Review positions & movement
- Partner support practice (optional)
- Preparing for different labor scenarios
- Preparing body and mind for labor and delivery
Confidence, Fears & Preparing Your Home
- Address fears & build confidence
- Hospital bag checklist
- Prepare your home & baby space
- Postpartum meal prep ideas
- Set yourself up for a smoother postpartum
Final Birth Preparation
- Review all tools & techniques
- Final questions answered
- Revisit your birth plan
- You, your partner & your doula — ready for birth!
Labor & Birth Support
When labor begins, I'll be by your side — providing continuous emotional, physical, and informational support. My role is to help you feel safe, informed, and empowered every step of the way.
Labor and delivery can be very unpredictable. I promise to support you through whatever path your birth takes while helping you feel informed, respected, supported, and heard every step of the way. You deserve the birth experience you envision, and I'm here to help you make that happen.
Knowledge is power.
Preparation is empowerment.
What's Included
7 Prenatal Visits
- Birth education
- Advocacy preparation
- Birth preferences planning
- Comfort techniques & movement
- Partner/support-person education
- Hospital & home preparation
- Postpartum planning
- Confidence & fear support
- And more!
Plus
Labor & Birth Doula Support
From early labor through birth and immediate postpartum.
You don't have to do this alone.
Let's prepare for your birth — together.